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Men's Health provides a list of healthy food options for men.

Roland Foods’ most popular Middle Eastern ingredient of 2017 is the star of the show in this satisfying side dish. Za’atar adds a zesty note, while tahini lends a welcome creaminess. Pistachio and olive oils bring the flavors home, with floral and spicy notes that kick things into high gear. Serve this dish at your next potluck dinner, or make a big batch on Sunday night for lunches through the week.

Saveur dives into the world of tinned fish - from mackerel and sardines to anchovies and octopus.

Food Business News discusses Roland Foods' acquisition of AUI.

Epicurious ranks red wine vinegars.

Humble cauliflower intermingles with the lively flavors of the Eastern Mediterranean in this veggie-forward dish.

Switch up a breakfast or brunch menu with this eye-catching pizza – 26% of consumers say they enjoy eating foods that are associated with lunch or dinner for breakfast (Restaurant Business).

Sometimes, less is more. This bright and citrusy dish is a testament to the fact that only one pan and a few basic ingredients can create a delicious result.

This tart and citrusy deep red spice is made with crushed sumac berries.

Shawarma is a fragrant and earthy spice blend enlivened by citrusy coriander and sweet fenugreek.

Originally from Morocco, this spice blend owes its autumnal fragrance and warm, complex flavor to turmeric, allspice, and cumin.

This Tunisian spice mix is a vibrant blend with a mild heat. Sweet paprika is complemented by garlic and whispers of caraway and hot chili powder.

This Yemeni spice blend can be found as a paste, as well as, a dry spice mix. Schug has a strong pleasant heat with bright, fruity undertones.

An Egyptian dry spice blend made with peanuts, sesame seeds, and dried herbs, Dukkah has a smoky, nutty flavor and delightfully crunchy texture.

Za’atar is one of the cornerstones of Eastern Mediterranean cuisine. A fine mix of herbs (thyme and oregano), sumac and sesame seeds, it has an earthy and herbaceous flavor with a touch of zest.

Roland Foods offers a wide variety of high quality, shelf-stable ingredients that are well-suited to simplify this process.

Roland Foods offers a wide variety of high quality, shelf-stable ingredients that are well-suited to simplify this process.

Roland Foods offers a wide variety of high quality, shelf-stable ingredients that are well-suited to simplify this process.