Spicy Hearts of Palm Salad

Difficulty: Easy

A quick and simple vegetable-forward salad with an interesting meld of sweetness and spice.




  1. Drain and rinse hearts of palm in water
  2. Whisk together mustard, maple syrup, olive oil, and vinegar in a bowl. Season with salt and pepper
  3. Immerse the hearts of palm in the vinaigrette and marinate for 2-4 hours in the refrigerator
  4. Separate the hearts of palm and reserve the remaining vinaigrette
  5. In the meantime, build your salad with arugula, red onions, and jalapenos
  6. Remove hearts of palm from refrigerator and place on top of salad
  7. Drizzle reserved vinaigrette on the salad
  8. Garnish with cheese and enjoy